Reformer Athletic Conditioning

Reformer Athletic Conditioning

 

This Reformer-based Athletic Conditioning class will aid injury prevention, improve flexibility & mobility and increase strength, power, agility & coordination.  This class is ideal for all athletes wanting to improve all fitness components to benefit their athletic performance at all levels.

Reformers are used by top level athletes all over the world including the Irish Rugby Team.

Classes take place in our Letterkenny Clinic on Mondays at 6:30pm and Fridays at 7:15am.6a25d6a58a9f22529fa8a3935f515553

**This class is suitable once you have completed the Welcome Series of classes or if you are currently attending Reformer Pilates classes at the clinic**

 

Information

Book a Class

Or contact the clinic for details

 

JT Physiotherapy & Reformer Pilates

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