Abs Sequence

Reformer Pilates instructor Sinéad performing a tough abs sequence she has been including in her intermediate classes recently.

Reformer Pilates can be used for a variety of needs including rehabilitation from injury, getting a whole body workout or simply to become more physically active.

  • Our Newsletter

    Sign up for our newsletter and get the latest news.

    Thank you for submitting. Your first newsletter will follow shortly.
    there is an error in your submission. Please review your details and resend