Tag Archives: Goals

Goal Setting

Goal Setting

Goal Setting In last week’s article I talked about detox diets and the false economy of using them for weight loss. In short, the effects of these extreme diets are temporary and once you go back to old habits, it’s likely that any weight that you may have lost will be regained. How should you…

Tagged with: ,

Read more

February 4, 2016
  • Our Newsletter

    Sign up for our newsletter and get the latest news.

    Thank you for submitting. Your first newsletter will follow shortly.
    there is an error in your submission. Please review your details and resend