Tag Archives: Low Back Pain

When Should I Stretch, When Should I Strengthen?

When Should I Stretch, When Should I Strengthen? When I first sat down to write this piece, I considered the question above. I thought, a weak muscle is tight and a stronger muscle is not. This may be a quick blog article and I might get out to enjoy the sunshine!!!  Rarely, in physiotherapy will…

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May 19, 2016
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