Tag Archives: Physical Activity

Physical Activity

“If exercise could be packed into a pill, it would be the single most widely prescribed and beneficial medicine in the nation.” – Dr. Robert Butler This is a great infographic from Ireland Active, summarising the ideal daily dose of physical activity we all should be achieving (from the “National Physical Activity Plan for Ireland…

Tagged with:

Read more

March 6, 2018
group of children running

Physical Activity for Kids

Physical Activity for Kids In Ireland, four out of five children are not getting enough exercise.  Just 19% of primary and 12% of post-primary school children are meeting current recommendations of 60 minutes of moderate to vigorous physical activity.  Being active is also important for babies, toddlers and preschoolers.   Babies 0-1 years It is…

Read more

September 7, 2016
  • Our Newsletter

    Sign up for our newsletter and get the latest news.

    Thank you for submitting. Your first newsletter will follow shortly.
    there is an error in your submission. Please review your details and resend