Tag Archives: Vitamin D

Vitamin D Update

Vitamin D Update Earlier this year I talked about the importance of Vitamin D. Recently, the UK recommendations have been updated. This may be of interest as the original guidance was similar to current Irish recommendations. Although the current recommendations for vitamin D are based on bone health, it has been suggested that vitamin D…

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December 8, 2016
Vitamin D

Micronutrients: Vitamin D

Micronutrients: Vitamin D Last week we talked about vitamin A, this week we will look at another of the fat-soluble vitamins, vitamin D. Functions Vitamin D, sometimes known as ‘The Sunshine Vitamin’ has several important functions in the body. It’s most well known function is related to calcium absorption. Adequate calcium intake is essential for…

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May 13, 2016
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