We understand that starting an exercise programme can be a daunting prospect. A training session at JT Physiotherapy offers one-to-one Personal Training or Reformer Pilates in a private gym with Liam Leech, our highly qualified Personal Trainer and Lead Reformer Pilates Instructor. Liam gained his BSc (Hons) Sport and Exercise Science Degree at the world-renowned Loughborough University. During this time he became particularly interested in the field of physical fitness and nutrition, in terms of performance and also disease prevention, general health and wellbeing.